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Wild Hearts: Winter 2019 Edition - A Virtual Guided Breathwork Journey
475.00
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BEACH BREATHWORK: Honoring Ourselves
35.00
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30 Day Breathwork Journey
175.00
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Individual Private (5 Pack)
825.00
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Individual Private (3 pack)
510.00
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Guided Breathwork Audio - Inner Balance
18.00
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WILD HEARTS: Fall 2018 Edition
395.00
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Breathe Accented Life

Jenna Michelle teaches Breathwork Meditation as a healing modality to move stuck negative emotional energies from ones body allowing you to come from your most natural, authentic state, love.  

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A natural born connector, Jenna is also a human development writer regularly contributing to online publications!

PUBLISHED WORK

follow me on Instagram! @jennamreiss

Friday nights under the beach sky. :: #universalmagic #mothernature I love when the Universe delivers messages this directly. This one is for us all. It landed on my cushion right before teaching a class, and I couldn’t help but think this is it, this is why I do what I do, to hold up a mirror for my clients, for strangers, for the people I love, for myself, and support us in feeling our own worthiness. You are worthy. We are worthy. Worthy of it all. Worthy of love. Worthy of connection. Worthy of success. Worthy of happiness. I teach because this worthiness was innately born with us when we came into this world, and sometimes we lose it along the way. I teach because we are magic, and we deserve to connect with other people who are magic. I teach because CHOOSING LOVE is a path unlike any other. I teach because I love being on this journey with you, and I love choosing love with you. :: This is why I created WILD HEARTS, my online women’s group, it starts next week, and Im thrilled to go on this journey with this powerful women. the link is in my profile to read more. If you feel called DM me, I’d love to chat. :: #wildheart #wildhearts #universe #chooselove #youareworthy #weareworthy #onlinehealing #belonging #breathworkhealing #breathwork #healing #meditation #womensupportingwomen There is nothing like lying on the beach. Surrounded by nature, you’re held. Supported. Invited. The sand beneath your body, and ocean by your side, on this beach you always belong. That is why I created beach Breathwork to breathe held by her, to open our hearts with the expansiveness of her by our side. We all belong. This weekend we will gather on the beach, assuming it doesn’t rain, and together talk about the UNSPOKEN. :: Sunday 1/13 at 10am. {link in profile} :: #beach #breathwork #breathe #breatheitout #healingjourney #lifeonpurpose #createyourlife #unspoken #unspokenwords #unspokenthoughts #mothernature #oceanwaves #belonging TRUST. My intention for the year - TRUST. Trust in me. Trust in the flow. Trust in the Universe. Trust in every decision, action, movement, trust it is all happening. Every year I create intentions and goals that I desire to achieve that year. I come up with action, big and small, passive and active, that I can take towards these intentions and goals. It’s a light version of goal setting, something that feels right for me every year, and sets me up for the year to come. This year as I created, meditated, and planned, my yearlong intention TRUST sat next to me, intertwined with every intention and goal I wrote down. The power of choosing just one word to guide the year feels right, it feels supported. One word that holds the weight, and intentionality of and for everything else that year. TRUST. :: #trust #intentions #intentionalliving #breathe #breathwork #breathworkhealing #healingjourney #healing #meditation #writing #creativewriting #empowerment #createyourlife #lifeonpurpose Thank you 2018, you taught me lessons from the heart, the art of surrender, grief is love, the power of belief and forgiveness, and held me every step of the way. I welcome the road of 2019 with open arms and TRUST guiding the way. This is the first time I’ll be using a word for the year to lean on, and trust in throughout it all. I’m open to what might happen, come from allowing this word to be my support, my mantra, my backbone. What could choosing a word for the year do for your dreams? What would it be? :: #trust #happynewyear #bringon2019 #wildheart #holdingspace #breathofthewild #breathwork #healing #meditation #roadahead Love cures. Love heals. Love magnifies, it cleanses, it purifies you. :: My heart could explode from all the love I’ve experienced in the last 24 hours. I wasn’t with my blood family, and I wasn’t with my beloved partner, and I wasn’t with my best friends, but I was with love. Through canceled flights, then delayed flights, and a sprained ankle, love drove every step. It wasn’t always pretty, as healing rarely is, there were tears, there were tantrums, and there was feelings of defeat. Through every step, I was with love. :: And through every step of love, there people, chosen family, who I don’t see in every day life, my community who holds me up, supports me in my healing, drives my healing, showed up in such a big way it brings tears to my eyes as I write this. I am so deeply grateful that there are great, not good, but great humans out in the world who show up for others in times of need. :: I walked into this warm house, from the freezing cold, after an extremely long day and felt so grateful for the familiarity of the home, for the healing that happens here with these people, for warmth, comfort. Then I cried, for the fourth time today, when I saw that the girls in my room left and were sleeping with the light on for me to see when I got here. Pure kindness. :: May you connect with someone you love today, send a smile, a hug, a virtual something, but connect with love. :: The deepest of thanks to... Miguel for bringing a dose of realism with a grounding perspective keeping Megan and I calm throughout the entire experience, no small feat mind you. @meganayyy , pushing me in a wheelchair through the airport, always making sure I was included in everything her and her partner were doing. Tom who picked us up from the airport at 1am, and was willing to come no matter what time, who drove us down icey roads safely to get us to a warm bed when it’s 11 degrees outside. @nathanielvdust , seeing me on every level, meeting me, reminding me to work with the fire, to ask for gentleness, to cry it out, to not give up. Mostly, bringing black magic laughs to keep us all sane. We are here because of you. :: #love Darkness will start to fade to light slowly and bring us longer days now. Yet, there’s still so much to learn in the darkness, so much has been learned. With this slowing darkness, be intentional. What is fading slowly that you’re ready to kick to the curb? What are you grasping that you can now thank, and release? - concept by @gottesss :: I don’t feel ready to bid farewell to the full moon’s reigning darkness. So with this grasping, last night I thanked this moon for lighting up life, enlightening my body, enveloping and guiding me. Mostly, I thanked the moon for holding her. I’m with the birds, she has told me. And I can’t help but feel the moon cradles the space for birds to fly. A gentle tear drops down my cheek, landing on my pillow. Grief is confusing. Tonight, I thought, I can thank her. I can thank her, but I don’t have to release her. And I know in this solstice, as more light starts to come from the sun in our days and darkness fades, I’m not forgotten. She won’t forget me, as I could never forget her. :: Letting the moon hold me, hold grief, and letting the collective cradle us all. :: May you know you are cradled by the moon, loved by the stars, held by the darkness and the light. 📸 repost by @risingwoman #risingwoman #fullmoon #solstice #energyhealing #light #darkness #holdingspace #breathwork #meditation #moon #moonenergy #healing #grief The act of allowing. We want, we desire but we hold ourselves back from allowing these things to come our way. We want them, and we want them now, then fear gets in the way. We’re afraid we can’t have those things, we’re afraid we’re wrong, we’re afraid we’re unworthy, afraid of lack. But when we allow, we’re open. When we allow. We’re receptive, we see it in our minds, and we soften into the want. The act of softening into the allowing, into the believing is where the wants come to fruition. Allow the softening. Allow the believing. Allow the magic. :: I’m stepping into the magic of WILD HEARTS on the New Year with some incredible women ready and willing to dive into themselves, and to do so together. WILD HEARTS is an online women’s community gathering for breathwork, meditation and connection. If this sparks your interest, link is in bio, and let’s talk! All the love, Jenna :: #wildheart #wildhearts #openhearts #chooselove #allowing #allowthemagic #believeit #onlinecommunity #breathwork #breathworkhealing #holdingspace #meditation #community #womensgroup #womensupportwomen #womenwhorunwiththewolves #womenempowerment There’s something special about healing together in a group. It brings forth a unique type of expansion. We learn from one another, relate, soften, feel triggered and comforted from the stories and presence of others. The power of healing together, is why WILD HEARTS was born. WILD HEARTS is my online women’s circle, where we meet once a week for 8 weeks of healing, connection and creation. We learn from one another, feel the support of community, and go deeper within ourselves. The first group of 2019 is OPEN for new participants and if you feel called, I would LOVE to connect. Link is in profile for more info, DM me with questions, comments, and let’s talk more about it! :: #healing #breathwork #meditation #womensgroup #womensupportwomen #mindfulness #holdingspace #healingcircle #wildhearts #wildheart #womenwhorunwiththewolves #sacredspace #onlinecourse #safespace

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