the shop
A meditation for Joy & Happiness
A meditation for Joy & Happiness
Joy & happiness are states of being. They exist inside you at any given time. Things happen in our outside world however that impact those states of being within us. We end up feeling a lot of other emotions and sometimes joy & happiness feel less than attainable. This meditation is meant to support you in reconnecting to the joy and happiness that already exist inside you. May this support you in reconnecting, centering and even cultivating more joy & happiness.