When: Sunday November 17, 2024 @9:30am-12:00pm

Exchange:: $65

Where: 7th street Manhattan Beach, walk down to the sand, there will be a little hut on the sand to your right, (the public restrooms) and you will find us there

Workshop Description ::

We all have dreams. Some are dreams we have for how to spend our weekends, some we’ve been working towards for years. Whether your dreams are big or small, whether you’re a goal setter, an action taker or a dreamer and philosophizer, dreams are important. They play an important role in our lives giving us both purpose and meaning. When we look at the months that have passed us by in 2024, some of our dreams we have taken action on this year, and some have sat by patiently waiting.

Some of our dreams have shape shifted and changed according to how we’ve changed. And some we’ve lost momentum on but still feel completely in love with.

No matter where your relationship to your dreams stands, we are worthy of actualizing each and every one of our dreams.

Let’s check in on our dreams, tap into their essence, Let the voice of the whispers of your inner dreams, be the balm for any fears that stand in the way. Let our dreams have a life of their own, let them tell us what they are becoming. And stay tapped into the evolution of our dreams.

My invitation to you is can we look at our relationship to our dreams, touch in with them, feel into their essence, their aliveness and feel into how they’ve changed, what are our dreams trying to tell us. Let us make sure that we are not not following our dreams out of fear but rather because something else has come more into focus. Something else has required our time and attention and that is just as important. 

Let’s make this our dreamy era.

What to bring:

- a notebook to write in and a pen

- yourself, and your open mind

- a yoga mat if you have one (this helps with sand if it’s wet from morning dew or winter storms)

- TWO blankets (one to lay on and one for over you)

- Dress comfortably (there is minimal shade at the beach so dress accordingly)

Notes ::

7th street Manhattan Beach, walk down to the sand, there will be a little hut on the sand to your right, (the public restrooms) and you will find us there.

parking can be tricky down at the beach, the meters are old and only take coins, so plan accordingly, or you can park a little higher in residential streets. My tip is always 1st street and Highland or Manhattan Ave, and walking over.

*All Beach Breathwork circle’s are subject to weather. No refunds or cancellations. We will move this container to the online space in case of weather.

What you agree to by signing up:

- signing a Patient Consent Form prior to the workshop as passed out by Jenna Reiss from Jenna Reiss LLC.

- signing a Covid waiver which we all know and love by now, as passed out by Jenna Reiss from Jenna Reiss LLC.

What is Breathwork ::

Breathwork is a 2-step active breathing technique that moves stagnant energy in the body. This practice can leave you feeling open and more ready to step into life as your authentic, natural self. If you’re interested in learning more, I’ve written an article about Breathwork here:

http://jennareiss.com/blog/2017/1/14/breathwork