Holding Space for YOU this Holiday :: A Meditation

HolidayMed.jpg
HolidayMed.jpg

Holding Space for YOU this Holiday :: A Meditation

$10.00

The holiday time can be a wonderful, joyous time sitting around a table in a room full of love. It can also be filled with lots of triggers, family members who you don’t completely see eye-to-eye with, old stories coming up, or even old habits that you fall back into. This meditation is a gift to support you through the most joyous time of year. Your breath is a powerful tool you can take with you anywhere you go, and will always be there for you to tap into, no matter where home is for you.

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