Choose Love

Upon returning from an amazing journey in New Mexico with my new found breathwork family, people that understand my soul upon first connections, I realize how much growth can happen in just a short week. This Universe has given me a purpose in life. I may not always remember what it is, I may fall onto side paths that take me in a slightly different directions, but I know now that I am destined for more.

I felt the need to bring understanding and light to breathwork meditation immediately following my first experience. The message was urgent, eminent, and absolute – Bring this practice to the world.

Wanting to save the world is not a new sentiment amongst millenials or even matured millenials as I call myself being on the outskirts of this generation. And talking the talk and walking the walk are vastly different experiences. But if I want to live my life’s purpose and live a fulfilled life, this is the time.

The power of breathwork is life changing. If everyone in the world practiced this, if everyone in the world allowed themselves to let their guard down, to fight through their resistance to change, to push themselves to grow and become a better person, the world would be a better place. It would be saved, from our hate, from our pain, saved from ourselves. Can you imagine what the world would be like if we all came from a place of love?

Love - Our natural state. The essence of our being. The state of mind we are supposed to live in. Choose love and we will be freed from our stories. Choose love and we will no longer be chained to our pain, anger, or sadness. Choose love and we will feel liberated by the endless possibilities the Universe is offering.

“Someone just told me to leave all my sorrows, if that is true I don’t know who to be.” Sienabo Sey. Let’s leave all our sorrows and see who we have the power to become.

Live in love and watch life change right before your own eyes.

Photo By: Daniella Matutes